What is the video all about? Choose two statements that refer to the main ideas of the video.

1. Addressing decision fatigue primarily requires individual behavioral changes, rather than institutional changes in professions such as medicine.

2. Decision fatigue can affect individuals' ability to make optimal choices, particularly when faced with complex and high-stakes decisions.

3. Decision fatigue affects physical energy rather than cognitive resources.

4. Daily decision-making can deplete cognitive resources, leading to decreased confidence and increased impulsivity.

This kind of cognitive exhaustion occurs after a period of extended decision making and it can make people and less confident while making choices. The dangers of decision fatigue are clear in scenarios like this study, but it can have a serious impact on our-day-to-day lives as well. So what kinds of choices lead us to this state, and what can we do to ? Everything our bodies do- whether physical or mental- uses energy. But while it's unclear what resources are depleted during , studies have found many individuals seem to have a daily threshold for making decisions. And once that threshold is met, most people make the conscious choice to "take it easy" and save serious thinking about any new decisions for another day. How quickly can you reach this threshold depends on , incuding the frequency, complexity, and novelty of the decisions you have to make. For example, choosing what to eat for breakfast isn't very taxing. Not only this decision limited by , it's also a choice you expect to make once a day with fairly low stakes. And even when you're not quite sure what to eat, the time between this minor decision and the next one should give you to recover whatever cognitive energy to expand. But let's imagine something much trickier. For example, your car suddenly breaks down and you need to replace it right away. This is an unexpected, complicated decision with . In this case, there are to choose from, and you won't find them all in one place. To make the optimal choice, you'll need to do hours of thoughtful research to consider the various pros and cons.

1. Which new words/phrases were easiest to remember? Give three.

どの語句/文が覚えやすかったですか？３つ挙げてください。

どの語句/文が話したり理解するのに難しかったですか？３つ挙げてください。