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[C] Harvard panic on happiness: Positive vs. toxic relationships | Robert Waldinger  [FULL]

LET'S SHADOW ROBERT WALDINGER IN FULL!


So we've learned / several / big lessons / about / relationships, / about good relationships. // One of them / is that / childhood experience really does matter. // What happens / to us / in childhood / sets the stage / for what we come to expect / from the world. // That's often a good thing / if / we are / raised by / people who are / warm / and caring / and reliable. // But / some people / are raised in environments / where / they feel like / the people who are supposed to take care of them / aren't trustworthy, / can't be / relied upon, / and so / many of those people / come into adulthood / with / the expectation / that the world / is not a safe place. // Well, / it turns out / our study shows / adult experience can correct / for / some of those / unfortunate lessons / that / people learn in childhood. // Becoming connected / with a good partner, / with good friends / who you can count on / can go a long way / to change / those gloomy expectations / about the world / and about relationships. // Another lesson / that we learned / is / that / all relationships / that are important / have some disagreements / or some difficulties. // Actually, / facing / those difficulties / goes a long way / to strengthen relationships / much of the time. // It's normal / to have disagreements, / it's normal / to have difficulties, / and / the more skill / we can develop / in working / through difficulties, / the better / our social / worlds are. // And finally, / one of the biggest lessons / is that / our connections with other people / help us weather / the hard times / of life- / and hard times are there / in every life. // Our original participants / were born / during the Great / Depression / and many were / of an age to go / and serve in / World War II. // And when / we asked them, / "How did you / get through / these really difficult times?" // All of them, / to a person, / talked about / their relationships. // "Our neighbors / shared / what little we had / during the depression. // My fellow soldiers / in the trenches / were the people / who kept me going. // The letters / that came to me / from back home / while I was overseas / in the war / were / what sustained me." // And so / what we find / is that / these connections / turn out / to be / the best protection / against the difficult times / that are always coming our way. //

LET'S UNDERSTAND!

ES_LET'SUNDERSTAND_BANNER

  1. How does childhood experience impact adult expectations of the world?

  2. Can adult experiences correct the effects of a challenging childhood?

  3. How can facing difficulties in relationships be beneficial?

  4. What role do relationships play during hard times, according to the passage?

  5. What is the speaker's purpose of this speech?