PHOTOS SPARK CONVERSATIONS

LET'S LEARN!

SPEAK MORE!

Direction: Discuss the following questions with your mentor and share about yourself. Make sure to answer in complete sentences.

1. What does "mental health" mean, and why is it important to pay attention to it?

2. How do you think mental health is perceived in your culture or country?

3. How can stress affect a person's mental health, and what are some effective coping mechanisms for dealing with stress or difficult emotions in a healthy way?

4. What are some stigmas or misconceptions surrounding mental health, and how can we break down these barriers?

5. What are the potential consequences of neglecting mental health issues in the long term?

6. What role does communication play in promoting positive mental health and well-being? In what ways can one support a friend or family member who is struggling with their mental health?

LET'S PARAPHRASE PROVERBS!

Direction: Read the proverb below, then discuss it with your mentor. What does it mean? Do you agree with it?