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[E] Good Eating Habits

LET'S UNLOCK WORDS AND PHRASES 🔐

fuel

[ 'fyoo-uhl ]

noun

- something that gives energy or makes a machine works such as oil or gas.

Wood, coal, oil, and gas are all different kinds of fuel.

engine

[ 'en-juhn ]

noun

- a machine that uses the energy from fuel to produce movement

This car has a big engine.

overweight

[ 'oh-ver-weyt ]

adjective

- too heavy or too fat

Ana is overweight, so she is planning to exercise every day to remove fats.

complicated

[ 'kom-pli-key-tid ]

adjective

- involving a lot of different parts, in a way that is difficult to understand

The instructions were complicated.

kcal (kilocalorie)

[ 'kil-uh-kal-uh-ree ]

noun

- one thousand (1000) calories.

Five thousand calories is equal to 5 kcal.

LET'S READ! 📖

Direction: Read the passage aloud. Then, read it silently.


2024-EIKEN-READING L3P2

COMPREHENSION CHECK 🧠 A. Direction: Choose the correct answer to the following questions.

COMPREHENSION CHECK


  1. When your body is getting enough nutrition and running smoothly, what are you likely to be?

    a. weak, energetic , and smart

    b. energetic, healthy, and physically unattractive

    c. physically attractive, healthy, and energetic

    d. attractive , physically weak, and less energetic

  2. What are some of the foods that people love that are not good fuel for their bodies?

    a. cola, ice cream, potato chips, and candy

    b. apples , bananas, grape, and berries

    c. cola , strawberries, oranges and pizza

    d. egg, beans, lettuce and french fries

  3. How much kilocalories (kcal) does an average person need a day from a variety of foods?

    a. 2500 calories

    b. 2525 kilocalories (two thousand five hundred twenty-five)

    c. 2500 kilocalories (two thousand five hundred)

    d. 2550 calories (two thousand five hundred fifty )

  4. What is one of life's greatest pleasures?

    a. love

    b. kilocalories

    c. fuel

    d. eating

  5. What should give all the vitamins and minerals people need?

    a. eating sweet foods

    b. a balanced natural diet

    c. many popular restaurants

    d. bad eating habits

B. Direction: Answer the following questions based on the article.

  1. What are the benefits of having a good diet?

  2. What are the results of having a bad diet?

  3. What kind of foods should we eat more of?

  4. What kind of foods should we avoid?

  5. What kind of drinks should we take for good health?

C. Direction: Match the words in column A with their synonyms in column B.

AB

1. overweight

a. tasty

2. equal

b. similar

3. reduce

c. lower

4. delicious

d. fat

5. attractive

e. beautiful